Entrepreneurship can be both a rewarding and challenging journey. 

The path to success is often marked with obstacles like burnout, productivity roadblocks, and negative advice. 

I have experienced these challenges firsthand. 

Towards the end of 2015, I was juggling multiple companies and a nonprofit. 

The overwhelming work pressure nearly led me to a nervous breakdown - a wake-up call that highlighted the need for balance and self-care. 

As I navigated through these challenges, I learned invaluable lessons that I believe can help other entrepreneurs. 

Today’s post dives into three key strategies for defeating burnout that I wish someone had shared with me along the way.

Defeating Burnout: A Three-Step Strategy

I've devised a three-step strategy to combat burnout. 

1. Growth that doesn’t include you. My primary commitment is to people and processes. The business needs to have enough people and established processes to run efficiently, alleviating the need for me to be constantly involved.
2. Resist the urge to control everything. We often feel that we need to be the ones doing, approving, and managing everything. But that isn't the case. If you find yourself overwhelmed by these feelings, remember that you're allowing it to happen.
3. Have a life beyond your business. This could be a spiritual practice, a physical health routine, or any activity that helps set up your day positively. I intentionally incorporate these practices into my routine, and I also ensure to take time out, even if it's just an hour, to recharge in nature. It's all about creating boundaries to prevent burnout​.

Navigating the labyrinth of entrepreneurship is no small feat.

While it's crucial to be committed to your venture, it's equally as important to distance yourself from the incessant hustle. Resist the urge to micromanage and instead trust in the people and processes you've put in place.

And when you are feeling overwhelmed, remember this three-step strategy for defeating burnout I've shared today. It isn’t just a blueprint. 

It's a flexible framework, born from experience, that can be adapted to suit your unique entrepreneurial journey.

For more on navigating the challenges of entrepreneurship head over to my podcast Generation Wealth and listen to Episode 84.